my top 10 food ingredients

1. Fresh Lemon Verbena Aloysia triphylla
2. Kelp snails/periwinkle Turbo Cidaris
3. Fat Plough Snails Bullia laevissima
4. Fresh Sea Lettuce Ulva rigida
5. Fresh lemon juice
6. Pearl Moss Seaweed Chondrus Crispus
7. Fresh Nasturtium Leaves Trapaeolum
8. Adzuki Beans V. Angularis
9. Raw Bee Pollen!
10. The secret Flagship Seaweed Salt!